Q: I’ve heard that the herb basil can be used for more than cooking. What are its uses? A: Basil, a member of the mint family, possesses many health giving properties and has been historically used in many cultures medicinally.
Q: I’ve been noticing increasing mucus in my nose and throat that my doctor says isn’t due to allergy. What’s going on? A: Although there can be several causes of excessive mucus production, if allergies have been ruled out, the
Q: What is “diabesity”? A: Diabesity is a term given to the development of diabetes beginning with mild blood sugar and insulin imbalances to pre-diabetes to full-blown insulin-resistant diabetes type 2. The condition currently affects one out of two Americans,
Q: I’m taking Vitamin D but I’ve read that there are two types of Vitamin D supplements, what are their differences? A: There are actually five types of Vitamin D (D1, D2, D3, D4 and D5) although only D2 and