Q: Can acupuncture help heal ear infections? A: Acupuncture and herbal medicine very successfully treat both chronic and acute cases of otitis media or middle ear infection. Acupuncture treatment reduces pain and inflammation, assists with the drainage of fluid in
Q: I’m beginning to have insomnia, what advise do you have for me? A: I have several suggestions for you which can dramatically improve your sleep. First, it’s crucial to establish a regular bedtime and stick to it! Our bodies
Q: I’ve heard a lot about the benefits of eating ginger. Why is it so healthful? A: Best known in the West for its antinausea properties, ginger has probably been in longer continuous use than any botanical remedy in the
Q: Can acupuncture help with my migraines? A: Yes, in fact acupuncture has just been declared by researchers at Duke University Medical Center to be a more effective treatment for headaches of all varieties than medication. In order to arrive
Q: What specific dietary suggestions do you have that will help me to get thorough menopause comfortably and healthfully? A: First, adjust your diet to encourage healthy weight by consuming one-third fewer calories than usual, but with more nutritionally rich
Q: I’m approaching menopause and I’ve noticed changes in my body. I’ve gained a few pounds and my cycles are becoming irregular. Do you have any suggestions for me on how to maintain general wellness related to aging and menopause?
Q: I’ve had chronic eczema on my hands for years, which I believe is stress-related. What can I do for relief? A: Eczema has many causes including autoimmune conditions which, as you correctly indicated, are often aggravated by emotional and
Q: How can I keep healthy during the upcoming cold and flu season? A: The first step is to keep your immune system strong with a nutritious diet, regular exercise and enough sleep. Adequate sleep, especially, has been shown to